FLEXIBILITY • STRENGTH • RELIEF FROM STRESS AND CHRONIC PAIN
IN THE PRIVACY OF YOUR HOME OR OFFICE
Private Yoga Instruction
My primary interest is in understanding the relationship between mental and emotional stress and their expression in physical symptoms, and the use of yoga and meditation to address disease, undiagnosed pain, depression, PTSD and other ailments.
I offer private yoga instruction to individuals and groups all over Dallas, including East Dallas, Deep Ellum, Uptown/Oaklawn, the Park Cities, downtown, and Addison.
I make it easy for my students to keep up with their yoga practice through the week. My Private Video Channel features a variety of sessions you can follow in the privacy of your home or office, with your computer, phone, or tablet.
My video library is available to all current private students – and I’ll be adding more videos regularly.
Give the gift of yoga! Regardless of age or ability, I can craft a yoga practice for anyone interested in gaining more flexibility and strength, or reducing stress and chronic pain.
You can order via my web site, and you’ll receive a downloadable gift card – and I will also mail you a beautiful printed card and gift envelope.