2009 DFW Free Day of Yoga

Monday, September 7th is the 3rd Annual DFW Free Day of Yoga. There are are over 200 free classes happening from dawn until dusk all over the metroplex.

I will be teaching my regularly scheduled Restorative Yoga class at CHI Studio from 12-1:15pm. We have 2 other free classes at CHI on Monday as well, from 10:15-11:45am, a Vinyasa Flow-style class with my dear friend Mary Armstrong, and from 7-8:30pm, an invigorating Vinyasa-Flow class with my Teacher Training Instructor, Ro Chapa.

First-time CHI clients can attend any class the rest of next week for $5 (regular $10 Drop-in).