Monday, September 7th is the 3rd Annual DFW Free Day of Yoga. There are are over 200 free classes happening from dawn until dusk all over the metroplex.
I will be teaching my regularly scheduled Restorative Yoga class at CHI Studio from 12-1:15pm. We have 2 other free classes at CHI on Monday as well, from 10:15-11:45am, a Vinyasa Flow-style class with my dear friend Mary Armstrong, and from 7-8:30pm, an invigorating Vinyasa-Flow class with my Teacher Training Instructor, Ro Chapa.
First-time CHI clients can attend any class the rest of next week for $5 (regular $10 Drop-in).