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Can we use Jungian concepts about the development of the psyche to further our Yoga practice? “With the sound OM we say everything.” – T.K.V. Desikachar, The Heart of Yoga: Developing a Personal Practice Be extra aware of and nice to your “belly” this season – both with what you put in it that will help keep your agni, your digestive fires, balanced and active, but also, give some thought to the psychic force of the manipura chakra. The space you create at home for your yoga practice should be clean and free of distractions. This is a total plug for Austin, Texas’ Yoga Yoga, a huge network of yoga studios and workshops. This letter from founder Mehtab in the most recent class and workshop catalog is inspiring: |
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