Wednesday All Levels Yoga at CHI Studio

I am teaching an All Levels Yoga class on Wednesdays from 5:30-6:45pm. The cost it $10 to drop in. CHI Studio is located near Fair Park in Dallas, off Parry Ave. between Haskell Ave. & Peak St. 807 Fletcher St. www.chidallas.com

DFW Yoga Treats: Pranaa Ayurveda Spa & Yoga in Plano, TX

Pranaa Ayurveda Spa and Yoga’s roster of services may have you scheduling treatments every three months for years to come just to sample everything they offer.

If the capris fit…

Putting aside for the moment my ongoing series on Jung and Yoga (series?! But there’s only one article!), I wanted to share some thoughts and some resources on yoga apparel. That’s right: yoga clothes. One of the most talked about issues in the yoga community I’ve found is the affordability factor: not only of yoga [...]

Thanksgiving Weekend Yoga

Join me Saturday, November 28th at CHI Studio from 11:30am-12:45pm for a Post-Thanksgiving Feast Yoga Class!
This will be an All Levels class (Beginners welcome!) that will focus on – you guessed it – the Digestive System! An energizing flow series will incorporate spinal twists and inversions to keep the digestive organs working in top form.
CHI [...]

Fire in the Belly: Manipura Chakra

Be extra aware of and nice to your “belly” this season – both with what you put in it that will help keep your agni, your digestive fires, balanced and active, but also, give some thought to the psychic force of the manipura chakra.

108 Sun Salutations: Saturday, June 6th 4-6pm at GO YOGA

Go Yoga Studio in East Dallas supports the Africa Yoga Project by hosting a 108 Sun Salutations class this Saturday, June 6th from 4-6pm. All class donations go to support the Africa Yoga Project. Visit www.africayogaproject.org for more info.
Kory Hartlep, a yoga instructor at Go Yoga will spend time in Africa this summer working with [...]

S. Pattabhi Jois: 1915-2009

Sri Pattabhi Jois died yesterday, May 18th, 2009.
Pattabhi Jois was the founder of Ashtanga Yoga in Mysore, India, a style of yoga known for its heat-building, flowing Vinyasas and increasingly challenging series of asanas or postures.
He is a yoga luminary, whose energy and spirit lives on in countless students and followers.