Yoga Poses | Shannon Thornton PhD

Cool Yoga Website of the Week

Bandha Yoga: Scientific Keys to Unlock the Practice of Hatha Yoga is not only the Website for Ray Long’s 2-volume “Key Muscles of Hatha Yoga” and “Key Poses of Hatha Yoga”, it is also a treasure trove of yoga anatomy resources for both students and teachers. I long for visuals like these to show my [...]

Dallas Yoga Workshop Review: Kelly Haas at Tsada Yoga

From the first pose of the workshop, I felt at once like a brand new student, and like I was deepening what I know with new tools and ways of looking at poses.

Private classes are a great way to get started in yoga. Advanced students find more focus on specific poses, and those with injuries or special needs can get the one-on-one attention they need to move ahead with their practice. Read about more of the benefits of Private Yoga Instruction on my Private Yoga Lessons page.

New to Yoga? Attend the Beginner's Yoga Series with me at CHI Studio. A 6-week introduction to yoga will teach the fundamentals of yoga asanas or postures, as well as the benefits of a regular practice that includes breathwork and meditation. Reduce stress, and develop a healthy mind and body while you gain strength and flexibility. Click to register for the next available series.

Shannon Thornton PhD - RYT

Cool Yoga Website of the Week

Dallas Yoga Workshop Review: Kelly Haas at Tsada Yoga

Why Private Yoga?

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Shannon Thornton PhD - RYT

Cool Yoga Website of the Week

Dallas Yoga Workshop Review: Kelly Haas at Tsada Yoga

Sit, Yogi, Sit!

Why Private Yoga?

Subscribe:

Recent Articles:

Find me at: