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Private classes are a great way to get started in yoga. Advanced students find more focus on specific poses, and those with injuries or special needs can get the one-on-one attention they need to move ahead with their practice. Read about more of the benefits of Private Yoga Instruction on my Private Yoga Lessons page.

New to Yoga? Attend the Beginner's Yoga Series with me at CHI Studio. A 6-week introduction to yoga will teach the fundamentals of yoga asanas or postures, as well as the benefits of a regular practice that includes breathwork and meditation. Reduce stress, and develop a healthy mind and body while you gain strength and flexibility. Click to register for the next available series.