Private Yoga LessonsWhy you should consider private yoga instruction Private lessons put you one-on-one with an instructor who can address your individual needs and goals. Private instruction is an excellent way to develop and sustain a personal, home-based yoga practice, something many students who only attend classes often find challenging. In a one-on-one session with your instructor, your unique abilities and limitations are the sole focus. In an environment without the distractions of a studio or class you can better focus your attention, more deeply engage the breath and body-mind and directly address any and all specific questions about and issues with your practice that will arise. Private Instruction Information Private lessons can take place in your home, or at my home studio located near Fair Park and Deep Ellum in Dallas. If we decide to conduct private lessons in your home, you should clear a comfortable, clean, airy, uncluttered space that will accommodate two yoga mats. The space should be free of distractions such as pets, people traffic and telephones for the duration of our lesson. Clothing You should wear something loose-fitting that will also allow me to observe your form as you learn and practice poses. Mat/materials/props You should purchase a good-quality yoga mat for your personal practice. They are widely available online and at sporting goods and big-box retailers such as Target. As you deepen your practice you may want to invest in additional props such as blankets, belts, blocks and bolsters. I will provide these props for our lessons as necessary. Injuries/conditions We will discuss any recent or past injuries that may prevent you from doing certain poses or that may require pose modifications. Waiver A standard release of liability waiver is required before instruction begins. Group Instruction/Corporate Space A clean, airy, comfortable well-lit space is most suitable for conducting group classes. A large training room or office for example, with space enough to accommodate yoga mats for all students. Alternatively, private group classes can be taught at my home studio located near Fair Park/Deep Ellum in Dallas. Clothing Participants should wear something loose-fitting that will also allow me to observe their form in the poses. Mat/materials/props Participants should purchase a good-quality yoga mat. They are widely available online and at sporting goods and big-box retailers such as Target. As students deepen their personal practice they may want to invest in additional props such as blankets, belts, blocks and bolsters. Injuries/conditions Each participant should alert me before class of any injuries or limitations that might prevent him/her from performing certain poses. Waiver A standard release of liability waiver is required before instruction begins.
Cancellation Policy Cancellations must be made 24 hours in advance of your scheduled lesson or class time. Students or groups who cancel within 24 hours will be responsible for full payment for the missed lesson or class. |
|
|
Copyright © 2010 Shannon Thornton PhD – RYT - All Rights Reserved Shannon Thornton PhD – RYT is Digg proof thanks to caching by WP Super Cache! |
|