Transition, Change, Integration

Admin Personal Yoga Practice, Yoga Psychology

Happy New Year To You. How was your transition from 2017 to 2018? For many of us 2017 was hard. Tumultuous. We were called to show up, to act, to call, to resist, to make a difference in ways we’d never felt compelled to before. How did it all end for you? What’s carrying over into your new year? Politically, …

A Yogic Foodway

Admin Ayurveda, Bhagavad Gita, Foodways, Yoga Philosophy

“The three kinds of faith express themselves in habits of those who hold them: in the food they like, the work they do, the disciplines they practice, the gifts they give. Listen, and I will describe their different ways.” – The Bhagavad Gita, intro. and transl. by Eknath Easwaran, Nilgiri Press, 1985/2008.   Devotees of Krishna (as well as many, many …

Fire in the Belly (Revised): Manipura Chakra

Admin Ayurveda, Dallas Yoga Workshops, Yoga Psychology

The following is a revised version of an article I wrote and posted here about 4 years ago or so. I thought it would provide some useful background to our next Citrakarma/Yoga+Art session at The Color Shack, coming up Sunday June 28th from 1-3pm. We’ll be exploring manipura chakra through yoga postures and aromatherapy, and then we’ll put some paint on a canvas! …