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I’m teaching every other Saturday morning from 10-11:30am at the Cosmic Cafe on Oak Lawn Ave. in Dallas. Doctors who treat Fibromyalgia and who want to offer their patients something other than pharmaceuticals often agree that Yoga, specifically the kindler, gentler approach of Restorative Yoga, offers several benefits: I’m teaching a new class at CHI Studio, on Wednesdays from 5:30-6:45pm. Ten bucks to drop in. Private yoga instruction offers a personalized approach, ideally worked into his work schedule in his own home, that helps him begin to take an active role in reversing the habits of health-compromising posture and breathing. Just finished another hour of om shanti yoga with Jonathan at the Exall Park Recreation Center. Thursday evening’s class is one of many offered by Dirt Cheap Yoga, a non-profit renegade group of yogis whose mission it is to make yoga almost freely available to anyone of any means. Thus the pared down rec-center environs, [...] I think I finally have a teaching schedule down that really works for me. I hope to see you in a Dallas-area class soon! I got to take a class led by a childhood friend of mine last Wednesday evening at the Cosmic Cafe here in Dallas. Robin Riddle recently received her yoga teacher certification through the Dallas Yoga Center and teaches this one public class every week. The class and Robin’s teaching style are soothing, quiet and almost [...] I am excited to teach a Beginner’s Yoga Series again at CHI Studio! Monday, December 21st, 2009 marks the earth’s Winter solstice, a moment in time when the earth’s axis is tilted farthest from the sun. The longest day of darkness also marks the return shift toward the sun’s light and the anticipation of Spring. “With the sound OM we say everything.” – T.K.V. Desikachar, The Heart of Yoga: Developing a Personal Practice |
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