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I picked up another private group yoga class over the summer. Some folks from a Dallas-based drug and alcohol recovery organization contacted me about setting up a twice weekly class for some of the ladies’ counselors and facility staff. We meet twice a week at CHI Studio for an hour. The regulars are fast becoming [...] I’ll be back at Gold’s Gym in Valley Ranch on Saturday mornings. I’m teaching two classes, a Beginner Level yoga class from 9:30-10:30am, and an All Levels Flow yoga class from 10:30-11:30am. This is a total plug for Austin, Texas’ Yoga Yoga, a huge network of yoga studios and workshops. This letter from founder Mehtab in the most recent class and workshop catalog is inspiring: A private, first-time consultation with a certified yoga instructor provides several benefits you can take into public classes, or continue in a one-on-one environment. The following is an article I wrote for the DFW Yoga Teachers Association: |
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