CHI Studio | Shannon Thornton PhD

Beginner’s Yoga Series at CHI Studio, Dallas, TX

I am excited to teach a Beginner’s Yoga Series again at CHI Studio!
The 6-week series will start April 21st, and run for 6 consecutive Wednesday evenings, from 7-8:15pm.
Go to my Beginner’s Yoga Series page for more information and to register.

Winter Solstice Restorative Yoga Class

Monday, December 21st, 2009 marks the earth’s Winter solstice, a moment in time when the earth’s axis is tilted farthest from the sun. The longest day of darkness also marks the return shift toward the sun’s light and the anticipation of Spring.
Join us from 12-1:15pm Monday, 12.21.09 at CHI Studio for a special Winter Solstice [...]

Private classes are a great way to get started in yoga. Advanced students find more focus on specific poses, and those with injuries or special needs can get the one-on-one attention they need to move ahead with their practice. Read about more of the benefits of Private Yoga Instruction on my Private Yoga Lessons page.

New to Yoga? Attend the Beginner's Yoga Series with me at CHI Studio. A 6-week introduction to yoga will teach the fundamentals of yoga asanas or postures, as well as the benefits of a regular practice that includes breathwork and meditation. Reduce stress, and develop a healthy mind and body while you gain strength and flexibility. Click to register for the next available series.

Shannon Thornton PhD - RYT

Beginner’s Yoga Series at CHI Studio, Dallas, TX

Winter Solstice Restorative Yoga Class

Why Private Yoga?

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