Previews Part 4: Yoga & Breath – A Workshop

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More highlights of what we’ll be covering in my Yoga & Breath workshop on April 12, 2015. So, more here on a few of the texts I’m using as resource material for our discussion and practice. I’ll finish this previews series of posts by enticing you with food… There are a lot of good yoga anatomy books out there. I …

Previews: Yoga & Breath – A Workshop

Admin Dallas Yoga Workshops, Personal Yoga Practice, Restorative Yoga, Yoga Anatomy, Yoga Philosophy, Yoga Poses, Yoga Psychology Leave a Comment

I wanted to give you all some highlights of what we’ll be covering in my Yoga & Breath workshop on April 12, 2015. To do that, I’ll present a few of the texts I’m using as resource material for our discussion and practice, and then finish this previews series of posts by enticing you with food! Today I’m bringing us …

Where I’m Teaching this Fall

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I think I finally have a teaching schedule down that really works for me. I hope to see you in a Dallas-area class soon! MONDAYS – CHI Studio, near Fair Park in Dallas, TX 5:15-6:30pm Yoga Tune-Up: A beginner level class that covers that basics. All levels welcome. $10 Drop in. 7:00-8:30pm Vinyasa Flow: A breath-synchronized class that builds heat …

Winter Solstice Restorative Yoga Class

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Monday, December 21st, 2009 marks the earth’s Winter solstice, a moment in time when the earth’s axis is tilted farthest from the sun. The longest day of darkness also marks the return shift toward the sun’s light and the anticipation of Spring. Join us from 12-1:15pm Monday, 12.21.09 at CHI Studio for a special Winter Solstice Yoga class. We’ll begin …