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Just finished another hour of om shanti yoga with Jonathan at the Exall Park Recreation Center. Thursday evening’s class is one of many offered by Dirt Cheap Yoga, a non-profit renegade group of yogis whose mission it is to make yoga almost freely available to anyone of any means. Thus the pared down rec-center environs, [...] I think I finally have a teaching schedule down that really works for me. I hope to see you in a Dallas-area class soon! I got to take a class led by a childhood friend of mine last Wednesday evening at the Cosmic Cafe here in Dallas. Robin Riddle recently received her yoga teacher certification through the Dallas Yoga Center and teaches this one public class every week. The class and Robin’s teaching style are soothing, quiet and almost [...] |
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