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Just finished another hour of om shanti yoga with Jonathan at the Exall Park Recreation Center. Thursday evening’s class is one of many offered by Dirt Cheap Yoga, a non-profit renegade group of yogis whose mission it is to make yoga almost freely available to anyone of any means. Thus the pared down rec-center environs, [...] I think I finally have a teaching schedule down that really works for me. I hope to see you in a Dallas-area class soon! I am excited to teach a Beginner’s Yoga Series again at CHI Studio! Monday, December 21st, 2009 marks the earth’s Winter solstice, a moment in time when the earth’s axis is tilted farthest from the sun. The longest day of darkness also marks the return shift toward the sun’s light and the anticipation of Spring. The space you create at home for your yoga practice should be clean and free of distractions. Go Yoga Studio in East Dallas supports the Africa Yoga Project by hosting a 108 Sun Salutations class this Saturday, June 6th from 4-6pm. All class donations go to support the Africa Yoga Project. Visit www.africayogaproject.org for more info. |
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