How Personal is Your Practice? Some thoughts on Yoga and the work of Carl G. Jung

Can we use Jungian concepts about the development of the psyche to further our Yoga practice?

Fire in the Belly: Manipura Chakra

Be extra aware of and nice to your “belly” this season – both with what you put in it that will help keep your agni, your digestive fires, balanced and active, but also, give some thought to the psychic force of the manipura chakra.