Book Review: Making Time and Taming Time “Overwhelm”

Admin Good Yoga Books, Personal Yoga Practice, Yoga Psychology

I work with busy people. Women and men, old and young. For some, our weekly or twice-weekly yoga sessions are the only times of the week they allow time and space for themselves, to tend to their own needs, so inundated are they with work, kids and the obligations those spheres entail. Some, I’m sure, don’t make time (because they …