Sacred Encounters: Yoga, Meditation and Depth Psychology – the view from my mat

Admin Depth Psychology, Yoga Philosophy, Yoga Psychology

I spent the last couple of days of August at the Pacifica Graduate Institute in Santa Barbara, California attending “Sacred Encounters: Yoga, Meditation & Depth Psychology,” an inaugural program that brought together practicing psychotherapists, Pacifica faculty and yoga instructors (some of whom are also therapists and graduates of the Pacifica programs). I’ve been thinking about and exploring yoga as a psychological …

Previews Part 4: Yoga & Breath – A Workshop

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More highlights of what we’ll be covering in my Yoga & Breath workshop on April 12, 2015. So, more here on a few of the texts I’m using as resource material for our discussion and practice. I’ll finish this previews series of posts by enticing you with food… There are a lot of good yoga anatomy books out there. I …

Previews Part 3: Yoga & Breath – A Workshop

Admin Dallas Yoga Workshops, Uncategorized, Yoga Philosophy, Yoga Psychology Leave a Comment

More highlights of what we’ll be covering in my Yoga & Breath workshop on April 12, 2015. So more here on a few of the texts I’m using as resource material for our discussion and practice. I’ll finish this previews series of posts by enticing you with food… The “Breath of Yoga” gives us the yoga philosophy undergirding the practice …

Previews: Yoga & Breath – A Workshop

Admin Dallas Yoga Workshops, Personal Yoga Practice, Restorative Yoga, Yoga Anatomy, Yoga Philosophy, Yoga Poses, Yoga Psychology Leave a Comment

I wanted to give you all some highlights of what we’ll be covering in my Yoga & Breath workshop on April 12, 2015. To do that, I’ll present a few of the texts I’m using as resource material for our discussion and practice, and then finish this previews series of posts by enticing you with food! Today I’m bringing us …

Where I’m Teaching this Fall

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I think I finally have a teaching schedule down that really works for me. I hope to see you in a Dallas-area class soon! MONDAYS – CHI Studio, near Fair Park in Dallas, TX 5:15-6:30pm Yoga Tune-Up: A beginner level class that covers that basics. All levels welcome. $10 Drop in. 7:00-8:30pm Vinyasa Flow: A breath-synchronized class that builds heat …

“everything is inherent in it.” – B.K.S. Iyengar

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Have you seen “Enlighten Up?” The documentary that follows one young man’s exploration of Yoga? It’s not a bad movie. I think it probably captures what many Western yoginis feel about their practice and the elusive nature of the relationship between the physical work and its spiritual benefits. One of the bonus features is the extended interview with B.K.S. Iyengar, …