Yoga Workshops | Shannon Thornton PhD

Beginner’s Yoga Series at CHI Studio, Dallas, TX

I am excited to teach a Beginner’s Yoga Series again at CHI Studio!
The 6-week series will start April 21st, and run for 6 consecutive Wednesday evenings, from 7-8:15pm.
Go to my Beginner’s Yoga Series page for more information and to register.

“everything is inherent in it.” – B.K.S. Iyengar

Have you seen “Enlighten Up?” The documentary that follows one young man’s exploration of Yoga? It’s not a bad movie. I think it probably captures what many Western yoginis feel about their practice and the elusive nature of the relationship between the physical work and its spiritual benefits.
One of the bonus features is the extended [...]

Dallas Yoga Workshop Review: Kelly Haas at Tsada Yoga

From the first pose of the workshop, I felt at once like a brand new student, and like I was deepening what I know with new tools and ways of looking at poses.

This Weekend at Tsada Yoga: Kelly Haas

Special Weekend Workshop with Kelly Haas at Tsada Yoga in Dallas, TX.
Friday – Sunday, June 12-14th, 2009.
Kelly Haas is an Anusara Yoga instructor and assistant to John Friend, founder of Anusara Yoga. Her Anusara-Inspired workshop, “Creating a Life of Beauty” is open to all levels of yoga student and will work all areas of the [...]

Patanjali’s Yoga Sutras by Paramahamsa Nithyananda

Paramahamsa Nithyananda is a remarkable enlightened master from India who is traveling across North America as part of the YOGAM Tour to reveal the deeper meanings of Patanjali’s Yoga Sutras.

Private classes are a great way to get started in yoga. Advanced students find more focus on specific poses, and those with injuries or special needs can get the one-on-one attention they need to move ahead with their practice. Read about more of the benefits of Private Yoga Instruction on my Private Yoga Lessons page.

New to Yoga? Attend the Beginner's Yoga Series with me at CHI Studio. A 6-week introduction to yoga will teach the fundamentals of yoga asanas or postures, as well as the benefits of a regular practice that includes breathwork and meditation. Reduce stress, and develop a healthy mind and body while you gain strength and flexibility. Click to register for the next available series.

Shannon Thornton PhD - RYT

Beginner’s Yoga Series at CHI Studio, Dallas, TX

“everything is inherent in it.” – B.K.S. Iyengar

Dallas Yoga Workshop Review: Kelly Haas at Tsada Yoga

This Weekend at Tsada Yoga: Kelly Haas

Patanjali’s Yoga Sutras by Paramahamsa Nithyananda

Why Private Yoga?

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