Where I’m Teaching this Fall

I think I finally have a teaching schedule down that really works for me. I hope to see you in a Dallas-area class soon!

MONDAYS – CHI Studio, near Fair Park in Dallas, TX

5:15-6:30pm Yoga Tune-Up: A beginner level class that covers that basics. All levels welcome. $10 Drop in.

7:00-8:30pm Vinyasa Flow: A breath-synchronized class that builds heat and challenges you in deeper hip openers, arm balances and inversions. $5 Donation.

On Tuesdays I teach a class to my Mother and one of her dearest friends. It’s private. Sorry!

On Wednesdays I’m teaching to my favorite teachers and staff at the Winston School in north Dallas. We’ve been practicing together now for almost three years. I am most proud of this group of women and what they’ve accomplished.

On Thursdays I’m currently teaching two kids’ yoga classes. Talk about a challenge. 🙂

I’m also about to start subbing up at the Gold’s Gym in Garland the next several Saturday mornings from 11-12pm, and Thursdays in November from 7:15-8:15pm. I love this class. They are the friendliest bunch of dedicated gym-yogis I’ve ever had the pleasure to work with.

I like it that my regular classes leave me the flexibility to sub teach a lot when I can. Let me know if you’re interested in starting your own private class! Either at CHI Studio or a location you have available.

Finally, here’s an upcoming event you might be interested in:

Dirt Cheap Yoga’s Chandra Namaskar: Moon Salutations

Maybe I’ll see you there…