MONDAY ONLINE Stability, Strength, Ease – 6pm – Longer savasana and a short meditation period to close.
https://us02web.zoom.us/j/85643449653?pwd=ZEl1Zk5RZkhvamk4MEM4aFNqR3pjdz09
Meeting ID: 856 4344 9653
Passcode: 250163
TUESDAY ONLINE 45 Minutes of Yoga – 6:30pm – A shorter practice that can go a little deeper into internal inquiry.
https://us02web.zoom.us/j/85984486140?pwd=by9qT0hGSGpxMEFJU1dFc2VBcllkdz09
Meeting ID: 859 8448 6140
Passcode: 511513
THURSDAY ONLINE Restorative, Somatics & Yin – 6:15pm – Please have as many props as you can: towels/blankets, cushions/bolster/pillows, strap/belt, yoga blocks, eye pillow, etc. https://us02web.zoom.us/j/81192491669?pwd=MFFXNzhRSU4veWlDMVJoclpCeVlYQT09
Meeting ID: 811 9249 1669
Passcode: 580901
FRIDAY IN PERSON Stability, Strength, Ease – 9am V12 Yoga https://v12yoga.com/
600 S. Harwood, 2nd Floor
Dallas, TX 75201
Zoom class are “pay what you can” by the usual methods:
Venmo: shannon-thornton-yoga
CashApp: $shanny108
Paypal: slthornton@fastmail.com
Zelle: 214-454-9101 or slthornton@fastmail.com
RECORDINGS: Email or send me a text to request a recording of any of the classes or check out my YouTube channel: https://www.youtube.com/@sthornton68/about