A Gift of Yoga

I realized a couple of months ago that it had been 16 years since my first yoga class. I’ve been teaching yoga now for half of those years. Two and a half years ago I decided to put all other work aside and pursue only this. I have days and weeks – little arches of time – where I’m as full as I can be with teaching. And then those peaks sometimes become valleys as students move on, move away or otherwise transition toward something different: a group class, a new job, or family obligation.

I always hope as we take leave of one another that I have helped them to develop this gift – this capacity to see inward, to remember the innate connection of body, breath and mind as the foundation for a deeper knowing of themselves that is also an abiding source of strength and resiliency in the face of illness or stress or despair. This, on top of renewed strength, flexibility, balance and peace.

Two years ago I began offering a special gift rate for one or two private sessions with me, in the comfort of a home or office space, or here at my home studio. Through the end of 2016, I’m offering new students a chance to explore a customized yoga practice. Fill out my contact form with any questions you might have about yoga or about me, and visit my Gift Certificate page to purchase a session or two for yourself or for a friend or family member.

private yoga lessons in Dallas

I look forward to working with you in 2017.