Can we use Jungian concepts about the development of the psyche to further our Yoga practice?
Yoga Basics: What is “OM?”
“With the sound OM we say everything.” – T.K.V. Desikachar, The Heart of Yoga: Developing a Personal Practice
Fire in the Belly: Manipura Chakra
Be extra aware of and nice to your “belly” this season – both with what you put in it that will help keep your agni, your digestive fires, balanced and active, but also, give some thought to the psychic force of the manipura chakra.