Class Schedule

MONDAY ZOOM ONLINE Stability, Strength, Ease – 6pm – Longer savasana and a short meditation period to close.

THURSDAY ZOOM ONLINE Somatics, Deep Stretch & Yin – 6:15pm

FRIDAY IN PERSON Stability, Strength, Ease – 9am V12 Yoga https://v12yoga.com/
600 S. Harwood, 2nd Floor
Dallas, TX 75201

EVERY 4th SUNDAY of the MONTH iRest Yoga Nidra Meditation – 4:30 V12 Yoga https://v12yoga.com/
600 S. Harwood, 2nd Floor
Dallas, TX 75201

Zoom class are “pay what you can” by the usual methods:
Venmo: shannon-thornton-yoga
CashApp: $shanny108
Paypal: slthornton@fastmail.com
Zelle: 214-454-9101 or slthornton@fastmail.com

RECORDINGS: Email or send me a text to request a recording of any of the classes or check out my YouTube channel: https://www.youtube.com/@sthornton68/about