Some Thoughts on Yoga and Depression

Book Review: Making Time and Taming Time “Overwhelm”

Ashtanga: The Eight Limbs

Previews Part 4: Yoga & Breath – A Workshop

Previews Part 3: Yoga & Breath – A Workshop

Previews Part 2: Yoga & Breath – A Workshop

Previews: Yoga & Breath – A Workshop

Body, Breath & Mind: A Workshop

This yoga and breath-focused workshop is perfect for beginning to intermediate level students of any practice background.

The Snow Leopard: Nature Writing

The Snow Leopard: Matthiessen’s quote from Jung