Yoga for Fibromyalgia
Doctors who treat Fibromyalgia and who want to offer their patients something other than pharmaceuticals often agree that Yoga, specifically the kindler, gentler approach of Restorative Yoga, offers several benefits:
Fire in the Belly: Manipura Chakra
Be extra aware of and nice to your “belly” this season – both with what you put in it that will help keep your agni, your digestive fires, balanced and active, but also, give some thought to the psychic force of the manipura chakra.