Private Group Yoga Classes in Dallas, TX

I picked up another private group yoga class over the summer. Some folks from a Dallas-based drug and alcohol recovery organization contacted me about setting up a twice weekly class for some of the ladies’ counselors and facility staff. We meet twice a week at CHI Studio for an hour. The regulars are fast becoming [...]

October 1st, 2009 | Tags: , , , , , | Category: Private Yoga Instruction, Restorative Yoga, Yoga Classes | Leave a comment

Private Group Yoga Classes in Dallas, TX

One of my favorite hours of the week is the one I spend with a group of 5 school teachers, after hours for their private yoga class. We use one of their classrooms (carpeted) which has an entire wall of windows that look out on the school’s playground and massive live oak trees. We can [...]

May 14th, 2009 | Tags: , , , | Category: Private Yoga Instruction, Restorative Yoga | Leave a comment

Sit, Yogi, Sit!

The following is an article I wrote for the DFW Yoga Teachers Association:
You begin your class by asking your students to “come to sitting.” I suspect that, more often than not many of us leave that calling at sukhasana (easy pose). If that sounds like you, I’d like to encourage you to spend a few [...]

May 14th, 2009 | Tags: , , , | Category: Yoga Anatomy, Yoga Poses | Leave a comment